Sarah Hervert
Doctor of Sport and Exercise Science and Strength and Conditioning Coach
Nickname: Bear, Sez
Qualifications: PhD in Sport and Exercise Science
ASCA Level 2 Strength and Conditioning Coach
What made you become a Strength and Conditioning Coach?
I have always had a keen interest in fitness and grew up playing every sport under the sun so when it came to choosing a career, Sport Science seemed like the natural fit. I wanted to help people perform at their best and work with them to achieve their sporting, health and fitness goals.
Favourite Quote:
“You only every fail if you stop trying to succeed”.
Best Energy Food:
Oats with warm spiced apple or berries
Greatest Achievement:
Completing my PhD by 26 and gaining amazing work experiences learning off some of the best coaches in the world!
Best Professional Memory:
Whilst completing my third year placement I had the opportunity to work with some of the athletes in their final preparation for the 2012 London Olympics at the Australian Institute of Sport. I got thrown into the deep end with some of the athletes and it was this moment that solidified my passion to have a career in Strength and Conditioning.
Best Advice I Have Been Given:
To believe in myself and back my knowledge and experience yet to always remember to surround myself with people smart than me.
Secret Talent:
Although I was predominantly a soccer player growing up, I danced for over 13 years and wanted to be a professional ballerina! That dream was effectively ruined when I only grew to 5 foot...
What Do You Do on Your Days Off?
On my days off I love to catch up on much needed sleep! And then it’s out in to nature to enjoy hikes, the beach and basically anything that enjoys moving!
What Keeps You Motivated?
I have always been a very determined person and won’t stop something until I have finished it (I’m a bit of a perfectionist!). My family have always been very supportive of me and I like to do them proud
Oscar Marroquin
Master of Clinical Exercise Physiology (Rehab) and Strength and Conditioning Coach
Nickname: Big O
Qualifications: Masters of Clinical Exercise Physiology (Rehabilitation), Bachelor of Sport & Exercise Science and ASCA Level 1 Strength and Conditioning Coach
What made you become an Exercise Physiologist/ Strength and Conditioning Coach?
I have always had a passion for performance industry especially strength and conditioning. As I got older I became intrigued with discovering ways to improve not only my own but other peoples performance.
Tearing all the ligaments in my ankle ignited my passion for the rehabilitation side of things as I took on my own rehabilitation journey from scratch all the way back to sport. I knew then that this is something I could do for a lifetime.
There is an indescribable feeling you get when you are able to help someone improve their quality of life or achieve their goals.
Favourite Quote: "Failure is not an option".
Best Energy Food: Protein Cookies
Greatest Achievement: Being Awarded an Academic Medal for my Bachelor of Sport and Exercise Science
Best Professional Memory: Raising the awareness of Strength and Conditioning and Wellness in the Solomon Islands by training with them for a two week training camp.
Best Advice I've ever been given: To believe in yourself and never give up!
Secret Talent: I can dance...though it's not so secret! ;)
What do you do on your days off: Get outdoors and explore the world
What keeps you motivated: My drive and passion to be the best that I can be in any given field!
